A Happy Anniversary – Reflection

My beautiful wife and I just celebrated our 31st wedding anniversary yesterday. It was a very simple but great day. Started off by just hanging out around the house before we headed out to get our Christmas Tree. Once home, we got it set up and did a little shopping. Thursday affernoon we will do … Continue reading A Happy Anniversary – Reflection

My First Triathlon Sprint

Checked in and ready to go! This past weekend I was able to accomplish a goal that even a year ago seemed impossible. Last April, I weighed in at the doctors office at a hefty 235 lbs. Being 5'10", there wasn't anywhere else to hide the extra weight. I committed then to make some lifestyle changes. First, was to change … Continue reading My First Triathlon Sprint