I don't remember now if it was November or December but in one of those months I decided to take on a new challenge and enter the world of triathlons. It's not necessarily the cheapest sport to take up but over time I've acquired the necessary items to participate. I've been cycling for several years … Continue reading Time Out
My First Triathlon Sprint
Checked in and ready to go! This past weekend I was able to accomplish a goal that even a year ago seemed impossible. Last April, I weighed in at the doctors office at a hefty 235 lbs. Being 5'10", there wasn't anywhere else to hide the extra weight. I committed then to make some lifestyle changes. First, was to change … Continue reading My First Triathlon Sprint
Paul – a speech
As I begin to look into the life of Paul, I'm struck by how much suffering Paul had to endure in proclaiming the gospel of Christ. I'll cover more of that as we go but for today I want to cover the speech that many consider his most important or famous, which is found in … Continue reading Paul – a speech
The Gospel, Paul and Me – prequel
In 2018, beginning in April, I begin documenting my physical transformation through blog posts and then mostly just to Instagram. I called the journey - #chasing25. I will continue capturing the journey via IG but want to focus my writing in 2019 on a spiritual journey I'm calling The Gospel, Paul and Me. Over the … Continue reading The Gospel, Paul and Me – prequel
#chasing25 – the spiritual journey
Getting back into my capturing my journey of #chasing25, I thought I would start with a little note on the spiritual side of the story. At the core of who I am is an incredibly flawed person. I struggle at times in always doing the right thing. Knowing this, I gave up my pursuit of … Continue reading #chasing25 – the spiritual journey
#Chasing25 – the physical side
Since I was 5 years old I have been involved in sports of some kind. Over the years I have played baseball, basketball, football, golf, tennis, swimming, bowling, and the last five years, cycling. I've never been great in any particular sport but I can hold my own in any of them. Obviously, as the … Continue reading #Chasing25 – the physical side
#Chasing 25 – getting started
I don't know the exact date but sometime in mid-November I found myself starting to step on a scale and in my mind, I was expecting the read out to be 218 or maybe 220. Nurse looks up and says "235, that's the heaviest we've ever weighed you at". I was in slight shock thinking … Continue reading #Chasing 25 – getting started
#Chasing25
The picture above was taken, I believe in 2012, while I was on a mission trip in Haiti. It was after seeing this picture when I returned home that I knew I had to make a change in my diet and lifestyle. Although I have always been active it was obvious by this pic that … Continue reading #Chasing25
Broken Promise!
A Beautiful Morning You Were A sky so blue, rose with the morning dew The air so clean, so fresh A morning so bright, so warm In an instant it was changed The promise of a beautiful day Gave way to senseless hate and rage Years have passed since that senseless day When so … Continue reading Broken Promise!
Abide in Me
I mentioned a couple a weeks ago that as I continue on this journey of #chasing25 that I would also be sharing snippets into my spiritual discoveries as well as chronicling my physical pursuits. I actually wasn't planning on sharing one this early but yesterday I heard a sermon that I haven't been able to … Continue reading Abide in Me
