Checked in and ready to go! This past weekend I was able to accomplish a goal that even a year ago seemed impossible. Last April, I weighed in at the doctors office at a hefty 235 lbs. Being 5'10", there wasn't anywhere else to hide the extra weight. I committed then to make some lifestyle changes. First, was to change … Continue reading My First Triathlon Sprint
Journey
#Chasing25
The picture above was taken, I believe in 2012, while I was on a mission trip in Haiti. It was after seeing this picture when I returned home that I knew I had to make a change in my diet and lifestyle. Although I have always been active it was obvious by this pic that … Continue reading #Chasing25
Being Public but Private
I've had several conversations over the last month or so where I have found myself giving a description of the type of person I am. In these cases I have described myself as being an introverted extroverted person. Huh? I know it doesn't sound right so here's a little more explanation of what I mean. … Continue reading Being Public but Private
#Chasing25
Hi there. I know its been a long time since I've posted anything. Today I am starting a new series of posts entitled #Chasing25. Chasing 25 is something I created a couple of months ago as a tongue in cheek tag line to describe the new fitness journey I had begun back in March of … Continue reading #Chasing25
Life Lesson 1 – Share the Journey
Ed Dorsey, Richard Hilton,Truman Bryant, Bob Cannon, Mickey Redfern, Pete Carter, Tommy McMillan, Dixie Glisson, Scott Willis, Chuck Allen, Craig Schmidle, Dr. Ron Davidson and Bobby McGraw. Some of these names you may recognize but most of them you probably don't. If you know me however, then you know each of them, if only a … Continue reading Life Lesson 1 – Share the Journey
