My First Triathlon Sprint

Checked in and ready to go! This past weekend I was able to accomplish a goal that even a year ago seemed impossible. Last April, I weighed in at the doctors office at a hefty 235 lbs. Being 5'10", there wasn't anywhere else to hide the extra weight. I committed then to make some lifestyle changes. First, was to change … Continue reading My First Triathlon Sprint

Life Lesson 1 – Share the Journey

Ed Dorsey, Richard Hilton,Truman Bryant, Bob Cannon, Mickey Redfern, Pete Carter, Tommy McMillan, Dixie Glisson, Scott Willis, Chuck Allen, Craig Schmidle, Dr. Ron Davidson and Bobby McGraw. Some of these names you may recognize but most of them you probably don't. If you know me however, then you know each of them, if only a … Continue reading Life Lesson 1 – Share the Journey