The hope is that my visit last week to Lisbon, Portugal will become a marker in my life that I am able to reflect back on as a changing point in my life. We all have those moments in life that take place and at the time, seem life changing and we intend to change … Continue reading Here’s to New Chapters
lifestyle
Time Out
I don't remember now if it was November or December but in one of those months I decided to take on a new challenge and enter the world of triathlons. It's not necessarily the cheapest sport to take up but over time I've acquired the necessary items to participate. I've been cycling for several years … Continue reading Time Out
My First Triathlon Sprint
Checked in and ready to go! This past weekend I was able to accomplish a goal that even a year ago seemed impossible. Last April, I weighed in at the doctors office at a hefty 235 lbs. Being 5'10", there wasn't anywhere else to hide the extra weight. I committed then to make some lifestyle changes. First, was to change … Continue reading My First Triathlon Sprint
#Chasing 25 – getting started
I don't know the exact date but sometime in mid-November I found myself starting to step on a scale and in my mind, I was expecting the read out to be 218 or maybe 220. Nurse looks up and says "235, that's the heaviest we've ever weighed you at". I was in slight shock thinking … Continue reading #Chasing 25 – getting started
#Chasing25
The picture above was taken, I believe in 2012, while I was on a mission trip in Haiti. It was after seeing this picture when I returned home that I knew I had to make a change in my diet and lifestyle. Although I have always been active it was obvious by this pic that … Continue reading #Chasing25
Abide in Me
I mentioned a couple a weeks ago that as I continue on this journey of #chasing25 that I would also be sharing snippets into my spiritual discoveries as well as chronicling my physical pursuits. I actually wasn't planning on sharing one this early but yesterday I heard a sermon that I haven't been able to … Continue reading Abide in Me
Being Public but Private
I've had several conversations over the last month or so where I have found myself giving a description of the type of person I am. In these cases I have described myself as being an introverted extroverted person. Huh? I know it doesn't sound right so here's a little more explanation of what I mean. … Continue reading Being Public but Private
#Chasing25
Hi there. I know its been a long time since I've posted anything. Today I am starting a new series of posts entitled #Chasing25. Chasing 25 is something I created a couple of months ago as a tongue in cheek tag line to describe the new fitness journey I had begun back in March of … Continue reading #Chasing25
A Story
I think I've reached that time in life that seems to happen to individuals who are usually in their 60's, 70's or later. You know, when they reach that age where they don't care what they say or how they say it. In some cases, they really don't care if it hurts your feelings or not, they … Continue reading A Story
Life Lesson Series – Choose to Love
I wonder how many people woke up this morning and decided that today would be a day to hate other people. To purposefully seek out opportunities where they might have the opportunity to hurt others; either by word or action. My hope would be that no one would intentionally start their day in this manner … Continue reading Life Lesson Series – Choose to Love
Thoughts of Life 