I don't know the exact date but sometime in mid-November I found myself starting to step on a scale and in my mind, I was expecting the read out to be 218 or maybe 220. Nurse looks up and says "235, that's the heaviest we've ever weighed you at". I was in slight shock thinking … Continue reading #Chasing 25 – getting started
lifestyle
#Chasing25
The picture above was taken, I believe in 2012, while I was on a mission trip in Haiti. It was after seeing this picture when I returned home that I knew I had to make a change in my diet and lifestyle. Although I have always been active it was obvious by this pic that … Continue reading #Chasing25
Abide in Me
I mentioned a couple a weeks ago that as I continue on this journey of #chasing25 that I would also be sharing snippets into my spiritual discoveries as well as chronicling my physical pursuits. I actually wasn't planning on sharing one this early but yesterday I heard a sermon that I haven't been able to … Continue reading Abide in Me
Being Public but Private
I've had several conversations over the last month or so where I have found myself giving a description of the type of person I am. In these cases I have described myself as being an introverted extroverted person. Huh? I know it doesn't sound right so here's a little more explanation of what I mean. … Continue reading Being Public but Private
#Chasing25
Hi there. I know its been a long time since I've posted anything. Today I am starting a new series of posts entitled #Chasing25. Chasing 25 is something I created a couple of months ago as a tongue in cheek tag line to describe the new fitness journey I had begun back in March of … Continue reading #Chasing25
A Story
I think I've reached that time in life that seems to happen to individuals who are usually in their 60's, 70's or later. You know, when they reach that age where they don't care what they say or how they say it. In some cases, they really don't care if it hurts your feelings or not, they … Continue reading A Story
Life Lesson Series – Choose to Love
I wonder how many people woke up this morning and decided that today would be a day to hate other people. To purposefully seek out opportunities where they might have the opportunity to hurt others; either by word or action. My hope would be that no one would intentionally start their day in this manner … Continue reading Life Lesson Series – Choose to Love
Life Lesson Series – Music and Dancing
This may be the most personal post I have in this series of Life Lessons and I probably won't do justice to how important these two things have been to our family over the years. I'm sure most of my kids will weigh in on this post and I really hope they do. The little … Continue reading Life Lesson Series – Music and Dancing
Life Lesson Series – Time Management
Time is an illusion, there is always time and then there is no time at all. It is here and gone in the same instant. On the 28th this month I will turn 48 and for the most part, there is very little I regret about my life. One of those is that I did … Continue reading Life Lesson Series – Time Management
Life Lesson Series – Listening
I originally posted this back in December but thought it was worth a re-post for this series. This is one life lesson that is very much a learned skill and discipline. Ask yourself, How often do you truly listen to the world around you? When in conversation how often do you truly engage the person … Continue reading Life Lesson Series – Listening
