Since I was 5 years old I have been involved in sports of some kind. Over the years I have played baseball, basketball, football, golf, tennis, swimming, bowling, and the last five years, cycling. I've never been great in any particular sport but I can hold my own in any of them. Obviously, as the … Continue reading #Chasing25 – the physical side
training
#Chasing 25 – getting started
I don't know the exact date but sometime in mid-November I found myself starting to step on a scale and in my mind, I was expecting the read out to be 218 or maybe 220. Nurse looks up and says "235, that's the heaviest we've ever weighed you at". I was in slight shock thinking … Continue reading #Chasing 25 – getting started
#Chasing25
The picture above was taken, I believe in 2012, while I was on a mission trip in Haiti. It was after seeing this picture when I returned home that I knew I had to make a change in my diet and lifestyle. Although I have always been active it was obvious by this pic that … Continue reading #Chasing25
To Persevere
There was a day that, athletically, I would put myself up against anybody and feel like I could hold my own – no matter the sport. I was gifted in all sports – baseball, basketball, football, ping-pong, even bowling. Back then, that was all life was to me. And although talented, I realized early that I … Continue reading To Persevere
