I don't know the exact date but sometime in mid-November I found myself starting to step on a scale and in my mind, I was expecting the read out to be 218 or maybe 220. Nurse looks up and says "235, that's the heaviest we've ever weighed you at". I was in slight shock thinking … Continue reading #Chasing 25 – getting started
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#Chasing25
The picture above was taken, I believe in 2012, while I was on a mission trip in Haiti. It was after seeing this picture when I returned home that I knew I had to make a change in my diet and lifestyle. Although I have always been active it was obvious by this pic that … Continue reading #Chasing25
#Chasing25
Hi there. I know its been a long time since I've posted anything. Today I am starting a new series of posts entitled #Chasing25. Chasing 25 is something I created a couple of months ago as a tongue in cheek tag line to describe the new fitness journey I had begun back in March of … Continue reading #Chasing25
